Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 30.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.8 mg
Sodium 187.4 mg
Potassium 82.4 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.1 g
Sugars 0.3 g
Protein 1.8 g
Vitamin A 0.9 %
Vitamin B-12 0.7 %
Vitamin B-6 2.0 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.0 %
Copper 2.0 %
Folate 1.1 %
Iron 2.3 %
Magnesium 2.2 %
Manganese 2.1 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 3.5 %
Riboflavin 1.6 %
Selenium 1.5 %
Thiamin 1.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Bean Dip

View the full Hot Bean Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Bean Dip

17 calories of Refried Beans, (0.07 cup)

9 calories of Sour cream, fat free, (11.54 grams)

2 calories of Cheddar or Colby Cheese, Low Fat, (0.01 cup, diced)

1 calories of Canned Tomatoes, (0.04 can)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Jalapeno Peppers, (0.04 pepper)

0 calories of Salt, (0.04 tsp)


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