Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,015.9 | Total Fat | 69.2 g |
|---|---|
| Saturated Fat | 11.4 g |
| Polyunsaturated Fat | 15.9 g |
| Monounsaturated Fat | 37.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,449.7 mg |
| Potassium | 2,120.4 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 11.5 g |
| Sugars | 12.9 g |
| Protein | 58.3 g |
| Vitamin A | 82.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 59.2 % |
| Vitamin C | 92.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 34.3 % |
| Calcium | 448.3 % |
| Copper | 143.2 % |
| Folate | 65.7 % |
| Iron | 110.4 % |
| Magnesium | 108.8 % |
| Manganese | 421.8 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 21.9 % |
| Phosphorus | 137.3 % |
| Riboflavin | 54.2 % |
| Selenium | 166.9 % |
| Thiamin | 89.8 % |
| Zinc | 72.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Viet Fried Tofu with Tomato
View the full Viet Fried Tofu with Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Viet Fried Tofu with Tomato
453 calories of Tofu, firm, (2 block)
358 calories of Olive Oil, (3 tbsp)
103 calories of Red Ripe Tomatoes, (4 medium whole (2-3/5" dia))
45 calories of seasame oil, (1 tsp)
32 calories of Granulated Sugar, (2 tsp)
22 calories of Garlic, (5 clove)
3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))
0 calories of Salt, (1 tsp)
Calories per serving of Viet Fried Tofu with Tomato
453 calories of Tofu, firm, (2 block)
358 calories of Olive Oil, (3 tbsp)
103 calories of Red Ripe Tomatoes, (4 medium whole (2-3/5" dia))
45 calories of seasame oil, (1 tsp)
32 calories of Granulated Sugar, (2 tsp)
22 calories of Garlic, (5 clove)
3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))
0 calories of Salt, (1 tsp)
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