Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.2
Total Fat 9.3 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 24.6 mg
Sodium 448.0 mg
Potassium 366.7 mg
Total Carbohydrate 17.2 g
Dietary Fiber 3.3 g
Sugars 1.3 g
Protein 15.0 g
Vitamin A 6.2 %
Vitamin B-12 6.8 %
Vitamin B-6 4.2 %
Vitamin C 0.0 %
Vitamin D 3.1 %
Vitamin E 6.2 %
Calcium 40.3 %
Copper 8.5 %
Folate 11.8 %
Iron 13.9 %
Magnesium 12.0 %
Manganese 17.9 %
Niacin 0.8 %
Pantothenic Acid 2.4 %
Phosphorus 24.9 %
Riboflavin 8.8 %
Selenium 10.0 %
Thiamin 5.0 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White bean Alfredo

View the full White bean Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White bean Alfredo

93 calories of Parmesan Cheese, shredded, (22.50 grams)

77 calories of Beans, white, (0.25 cup)

35 calories of Low fat cream cheese, (15 grams)

8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1 oz)


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