Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 310.3 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 57.6 mg |
Sodium | 1,259.0 mg |
Potassium | 497.7 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 2.8 g |
Sugars | 3.0 g |
Protein | 17.3 g |
Vitamin A | 2.8 % | Vitamin B-12 | 19.5 % |
---|---|
Vitamin B-6 | 17.5 % |
Vitamin C | 22.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 9.4 % |
Copper | 5.8 % |
Folate | 4.1 % |
Iron | 9.2 % |
Magnesium | 6.8 % |
Manganese | 6.0 % |
Niacin | 16.4 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 26.3 % |
Riboflavin | 15.0 % |
Selenium | 11.6 % |
Thiamin | 6.0 % |
Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green chili stew
View the full Green chili stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green chili stew
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
88 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.63 cup)
46 calories of Potato, raw, (0.31 medium (2-1/4" to 3-1/4" dia.))
31 calories of Velveeta Light Cheese Product, (0.50 oz)
5 calories of great value chopped green chiles(2tbsp/srv), (1 oz)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
Calories per serving of Green chili stew
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
88 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.63 cup)
46 calories of Potato, raw, (0.31 medium (2-1/4" to 3-1/4" dia.))
31 calories of Velveeta Light Cheese Product, (0.50 oz)
5 calories of great value chopped green chiles(2tbsp/srv), (1 oz)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
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