Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 310.3
Total Fat 14.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.2 g
Cholesterol 57.6 mg
Sodium 1,259.0 mg
Potassium 497.7 mg
Total Carbohydrate 26.4 g
Dietary Fiber 2.8 g
Sugars 3.0 g
Protein 17.3 g
Vitamin A 2.8 %
Vitamin B-12 19.5 %
Vitamin B-6 17.5 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 9.4 %
Copper 5.8 %
Folate 4.1 %
Iron 9.2 %
Magnesium 6.8 %
Manganese 6.0 %
Niacin 16.4 %
Pantothenic Acid 4.2 %
Phosphorus 26.3 %
Riboflavin 15.0 %
Selenium 11.6 %
Thiamin 6.0 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green chili stew

View the full Green chili stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green chili stew

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

88 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.63 cup)

46 calories of Potato, raw, (0.31 medium (2-1/4" to 3-1/4" dia.))

31 calories of Velveeta Light Cheese Product, (0.50 oz)

5 calories of great value chopped green chiles(2tbsp/srv), (1 oz)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


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