Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 112.4
Total Fat 7.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.2 g
Cholesterol 7.9 mg
Sodium 188.7 mg
Potassium 109.7 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.6 g
Sugars 0.5 g
Protein 6.0 g
Vitamin A 1.5 %
Vitamin B-12 2.3 %
Vitamin B-6 9.3 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 16.4 %
Copper 6.8 %
Folate 1.0 %
Iron 3.9 %
Magnesium 6.4 %
Manganese 41.5 %
Niacin 2.1 %
Pantothenic Acid 1.6 %
Phosphorus 14.1 %
Riboflavin 4.1 %
Selenium 6.6 %
Thiamin 3.8 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Scape Pesto Sauce

View the full Garlic Scape Pesto Sauce Recipe & Instructions
Submitted by: REALLYROSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Scape Pesto Sauce

46 calories of Pine Nuts, (0.05 cup)

46 calories of Parmesan Cheese, grated, (0.10 cup)

20 calories of Garlic, (0.10 cup)

1 calories of Lemon Juice, (0.10 fl oz)

0 calories of Pepper, black, (0.10 dash)


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