Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 220.7 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 62.6 mg |
Sodium | 585.3 mg |
Potassium | 367.0 mg |
Total Carbohydrate | 7.8 g |
Dietary Fiber | 1.8 g |
Sugars | 1.6 g |
Protein | 20.7 g |
Vitamin A | 41.7 % | Vitamin B-12 | 8.8 % |
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Vitamin B-6 | 18.1 % |
Vitamin C | 16.6 % |
Vitamin D | 0.9 % |
Vitamin E | 3.5 % |
Calcium | 27.2 % |
Copper | 6.0 % |
Folate | 11.3 % |
Iron | 7.8 % |
Magnesium | 10.0 % |
Manganese | 14.2 % |
Niacin | 30.4 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 30.2 % |
Riboflavin | 13.6 % |
Selenium | 20.2 % |
Thiamin | 5.6 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Mexican Chicken Skillet
View the full Cheesy Mexican Chicken Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Mexican Chicken Skillet
86 calories of Cheddar Cheese, (0.19 cup, shredded)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
13 calories of Butter, salted, (0.13 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Green Giant Riced Cauliflower, (0.38 cup)
6 calories of Old El Paso Taco Seasoning, (0.75 tsp)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
2 calories of Garlic, (0.38 clove)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of Cheesy Mexican Chicken Skillet
86 calories of Cheddar Cheese, (0.19 cup, shredded)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
13 calories of Butter, salted, (0.13 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Green Giant Riced Cauliflower, (0.38 cup)
6 calories of Old El Paso Taco Seasoning, (0.75 tsp)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
2 calories of Garlic, (0.38 clove)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
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