Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.2 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 65.8 mg |
| Sodium | 384.9 mg |
| Potassium | 725.2 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 7.3 g |
| Protein | 28.9 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 46.4 % |
| Vitamin C | 45.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 4.9 % |
| Copper | 13.4 % |
| Folate | 8.2 % |
| Iron | 12.6 % |
| Magnesium | 23.4 % |
| Manganese | 64.3 % |
| Niacin | 71.2 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 32.6 % |
| Riboflavin | 10.9 % |
| Selenium | 27.9 % |
| Thiamin | 16.5 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken fajitas with brown rice
View the full Chicken fajitas with brown rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken fajitas with brown rice
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
109 calories of Brown Rice, medium grain, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
23 calories of 1 Med. Green Bell Pepper, (0.75 serving)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Lime Juice, juice of 1 lime, (1.50 tbsp)
3 calories of Jalapeno Peppers, (0.75 pepper)
Calories per serving of Chicken fajitas with brown rice
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
109 calories of Brown Rice, medium grain, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
23 calories of 1 Med. Green Bell Pepper, (0.75 serving)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Lime Juice, juice of 1 lime, (1.50 tbsp)
3 calories of Jalapeno Peppers, (0.75 pepper)
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