Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 417.7
Total Fat 5.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 34.5 mg
Potassium 849.2 mg
Total Carbohydrate 85.9 g
Dietary Fiber 10.7 g
Sugars 34.5 g
Protein 7.5 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 61.0 %
Vitamin C 87.7 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 6.2 %
Copper 12.6 %
Folate 12.2 %
Iron 14.9 %
Magnesium 16.8 %
Manganese 25.8 %
Niacin 6.4 %
Pantothenic Acid 7.4 %
Phosphorus 5.3 %
Riboflavin 15.2 %
Selenium 3.7 %
Thiamin 6.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan pancakes

View the full Vegan pancakes Recipe & Instructions
Submitted by: BREAKINGFREE88

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan pancakes

182 calories of Banana, fresh, (1.50 large (8" to 8-7/8" long))

150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)

37 calories of Vanilla Extract, (1 tbsp)

30 calories of Califa almond milk creamer, vanilla, (2 tbsp)

18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))

0 calories of Splenda, (4 tsp)


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