Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 25.2 mg |
| Sodium | 301.5 mg |
| Potassium | 367.2 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.4 g |
| Protein | 4.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.9 % |
| Vitamin E | 6.0 % |
| Calcium | 12.7 % |
| Copper | 12.1 % |
| Folate | 6.1 % |
| Iron | 17.2 % |
| Magnesium | 16.4 % |
| Manganese | 55.3 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 13.3 % |
| Riboflavin | 9.1 % |
| Selenium | 15.2 % |
| Thiamin | 9.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bran muffins with raisins
View the full Bran muffins with raisins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bran muffins with raisins
35 calories of Raisins, (0.08 cup (not packed))
26 calories of Corn Oil, (0.22 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
15 calories of Molasses, blackstrap, (0.02 cup)
14 calories of Wheat bran, crude, (0.11 cup)
13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)
13 calories of Light Corn Syrup, (0.22 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Yogurt, plain, whole milk, (0.04 cup (8 fl oz))
4 calories of Milk, 1%, (0.04 cup)
4 calories of Honey, (0.06 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Bran muffins with raisins
35 calories of Raisins, (0.08 cup (not packed))
26 calories of Corn Oil, (0.22 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
15 calories of Molasses, blackstrap, (0.02 cup)
14 calories of Wheat bran, crude, (0.11 cup)
13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)
13 calories of Light Corn Syrup, (0.22 tbsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
6 calories of Yogurt, plain, whole milk, (0.04 cup (8 fl oz))
4 calories of Milk, 1%, (0.04 cup)
4 calories of Honey, (0.06 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
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