Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 158.0
Total Fat 10.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.4 g
Cholesterol 0.0 mg
Sodium 692.6 mg
Potassium 662.3 mg
Total Carbohydrate 15.7 g
Dietary Fiber 4.0 g
Sugars 3.3 g
Protein 3.1 g
Vitamin A 45.5 %
Vitamin B-12 0.0 %
Vitamin B-6 14.7 %
Vitamin C 49.5 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 7.5 %
Copper 13.5 %
Folate 12.9 %
Iron 12.1 %
Magnesium 12.1 %
Manganese 31.4 %
Niacin 8.9 %
Pantothenic Acid 6.3 %
Phosphorus 8.4 %
Riboflavin 8.1 %
Selenium 2.0 %
Thiamin 10.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Karen K's Roasted Tomato Basil Soup

View the full Karen K's Roasted Tomato Basil Soup Recipe & Instructions
Submitted by: SYLPHANON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karen K's Roasted Tomato Basil Soup

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

36 calories of Red Ripe Tomatoes, (170.25 grams)

25 calories of Earth Balance Natural Buttery Spread, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Canned Tomatoes, (0.25 cup)

6 calories of Basil, (8 tbsp)

3 calories of Garlic, (0.75 clove)

3 calories of Knorr Chicken Bouillon, (0.50 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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