Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 46.5 mg |
| Potassium | 305.7 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 18.7 g |
| Protein | 1.1 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 35.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.5 % |
| Copper | 3.1 % |
| Folate | 5.4 % |
| Iron | 3.0 % |
| Magnesium | 4.8 % |
| Manganese | 6.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 3.6 % |
| Selenium | 0.9 % |
| Thiamin | 1.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dawn Smoothies
View the full Dawn Smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dawn Smoothies
48 calories of Banana, fresh, (0.36 cup, sliced)
17 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.29 serving)
10 calories of Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple), (0.14 cup)
10 calories of GREAT VALUE Berry Medley (frozen Strawberries, blackberries, blueberries and red raspberries), (0.14 cup)
9 calories of Grapes, Red or Green seedless 25 grapes, (0.14 cup)
7 calories of Fruit - Cantaloupe, Fresh, Diced (1c=156g), (0.14 cup)
7 calories of *Great Value Strawberries Whole Frozen, (0.14 cup)
1 calories of Spinach, fresh, (0.14 cup)
0 calories of Powerade Zero Fruit Punch, (2.86 oz)
Calories per serving of Dawn Smoothies
48 calories of Banana, fresh, (0.36 cup, sliced)
17 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.29 serving)
10 calories of Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple), (0.14 cup)
10 calories of GREAT VALUE Berry Medley (frozen Strawberries, blackberries, blueberries and red raspberries), (0.14 cup)
9 calories of Grapes, Red or Green seedless 25 grapes, (0.14 cup)
7 calories of Fruit - Cantaloupe, Fresh, Diced (1c=156g), (0.14 cup)
7 calories of *Great Value Strawberries Whole Frozen, (0.14 cup)
1 calories of Spinach, fresh, (0.14 cup)
0 calories of Powerade Zero Fruit Punch, (2.86 oz)
Calories in Similar Recipes
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