Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 86.8
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 5.3 mg
Sodium 106.5 mg
Potassium 393.8 mg
Total Carbohydrate 12.6 g
Dietary Fiber 0.0 g
Sugars 12.8 g
Protein 8.6 g
Vitamin A 10.1 %
Vitamin B-12 16.0 %
Vitamin B-6 5.0 %
Vitamin C 4.2 %
Vitamin D 25.0 %
Vitamin E 0.5 %
Calcium 31.0 %
Copper 1.4 %
Folate 3.2 %
Iron 0.5 %
Magnesium 6.9 %
Manganese 0.3 %
Niacin 1.1 %
Pantothenic Acid 8.4 %
Phosphorus 25.4 %
Riboflavin 20.8 %
Selenium 7.6 %
Thiamin 6.0 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bridget May's EASY Thick, Creamy Homemade Yogurt W/OUT A Yogurt Maker (one cup)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bridget May's EASY Thick, Creamy Homemade Yogurt W/OUT A Yogurt Maker (one cup)

83 calories of Milk, nonfat, (1 cup)

3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))

1 calories of Pure Vanilla Extract, (0.02 cup)


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