Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.3 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 5.6 mg |
| Sodium | 125.7 mg |
| Potassium | 151.2 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.3 g |
| Protein | 2.1 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 77.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.4 % |
| Copper | 3.1 % |
| Folate | 3.2 % |
| Iron | 3.9 % |
| Magnesium | 2.2 % |
| Manganese | 3.4 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.9 % |
| Selenium | 1.8 % |
| Thiamin | 3.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Salad
View the full Greek Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Salad
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
16 calories of Feta Cheese, (0.04 cup, crumbled)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
6 calories of Black Olives, canned (small-extra large), (0.67 tbsp)
6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.17 cup)
6 calories of English cucumber, (0.33 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
1 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.25 tbsp)
0 calories of Parsley, (0.33 tbsp)
Calories per serving of Greek Salad
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
16 calories of Feta Cheese, (0.04 cup, crumbled)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
6 calories of Black Olives, canned (small-extra large), (0.67 tbsp)
6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.17 cup)
6 calories of English cucumber, (0.33 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)
1 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.25 tbsp)
0 calories of Parsley, (0.33 tbsp)
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