Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.6 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,477.0 mg |
| Potassium | 364.7 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.2 g |
| Protein | 6.1 g |
| Vitamin A | 55.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 7.3 % |
| Vitamin D | 13.3 % |
| Vitamin E | 0.9 % |
| Calcium | 30.4 % |
| Copper | 24.5 % |
| Folate | 8.0 % |
| Iron | 14.6 % |
| Magnesium | 11.0 % |
| Manganese | 38.9 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 18.3 % |
| Riboflavin | 23.3 % |
| Selenium | 21.8 % |
| Thiamin | 11.3 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miso Mushroom Soup
View the full Miso Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miso Mushroom Soup
29 calories of Tofu, firm, (0.13 block)
23 calories of Vegetable Broth, (1.50 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
10 calories of Eden Selected Toasted Sesame Oil, (0.08 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Miso, (0.08 cup)
4 calories of Garlic, (1 clove)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Miso Mushroom Soup
29 calories of Tofu, firm, (0.13 block)
23 calories of Vegetable Broth, (1.50 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
10 calories of Eden Selected Toasted Sesame Oil, (0.08 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Miso, (0.08 cup)
4 calories of Garlic, (1 clove)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Ginger Root, (0.75 tsp)
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