Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 245.2
Total Fat 5.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 53.4 mg
Sodium 423.4 mg
Potassium 387.2 mg
Total Carbohydrate 28.6 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 20.3 g
Vitamin A 11.9 %
Vitamin B-12 6.1 %
Vitamin B-6 27.3 %
Vitamin C 16.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.8 %
Copper 14.8 %
Folate 15.6 %
Iron 11.7 %
Magnesium 10.2 %
Manganese 22.6 %
Niacin 48.4 %
Pantothenic Acid 11.0 %
Phosphorus 22.0 %
Riboflavin 8.4 %
Selenium 27.8 %
Thiamin 14.4 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream Salsa Chicken

View the full Sour Cream Salsa Chicken Recipe & Instructions
Submitted by: TJAKOBI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Salsa Chicken

103 calories of White Rice, long grain, cooked, (0.50 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

42 calories of Sour Cream, reduced fat, (0.13 cup)

18 calories of Salsa, (0.25 cup)

4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)


No nutrition or calorie comments found.