Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 349.7
Total Fat 12.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 80.0 mg
Sodium 1,391.4 mg
Potassium 787.9 mg
Total Carbohydrate 33.6 g
Dietary Fiber 11.1 g
Sugars 6.7 g
Protein 29.2 g
Vitamin A 61.2 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 32.7 %
Vitamin D 0.0 %
Vitamin E 11.1 %
Calcium 6.9 %
Copper 2.3 %
Folate 2.5 %
Iron 27.6 %
Magnesium 3.5 %
Manganese 12.7 %
Niacin 2.7 %
Pantothenic Acid 0.6 %
Phosphorus 2.7 %
Riboflavin 2.8 %
Selenium 0.7 %
Thiamin 2.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey chili

View the full turkey chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey chili

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

90 calories of Pinto Bean, Great Value, (0.50 cup)

40 calories of Tomato Sauce, Hunts Sauce, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

12 calories of Chili powder, (0.50 tbsp)

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

4 calories of Cumin seed, (0.50 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Beef Broth - Swanson Low Sodium, (0.06 cup)


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