Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 85.0 mg |
| Sodium | 37.5 mg |
| Potassium | 149.8 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.4 g |
| Protein | 3.8 g |
| Vitamin A | 98.3 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 4.9 % |
| Vitamin D | 2.6 % |
| Vitamin E | 2.8 % |
| Calcium | 2.5 % |
| Copper | 2.4 % |
| Folate | 5.1 % |
| Iron | 4.6 % |
| Magnesium | 3.2 % |
| Manganese | 5.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.4 % |
| Riboflavin | 7.4 % |
| Selenium | 9.2 % |
| Thiamin | 2.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Slice
View the full Veggie Slice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Slice
29 calories of Egg, fresh, whole, raw, (0.40 large)
20 calories of Whole Wheat Flour, (0.05 cup)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
3 calories of Leeks, (0.05 cup)
3 calories of Carrots, raw, (0.05 cup, chopped)
1 calories of Zucchini, (0.05 cup, sliced)
1 calories of Shallots, (0.20 tbsp chopped)
1 calories of Celery, raw, (0.05 cup, diced)
Calories per serving of Veggie Slice
29 calories of Egg, fresh, whole, raw, (0.40 large)
20 calories of Whole Wheat Flour, (0.05 cup)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
3 calories of Leeks, (0.05 cup)
3 calories of Carrots, raw, (0.05 cup, chopped)
1 calories of Zucchini, (0.05 cup, sliced)
1 calories of Shallots, (0.20 tbsp chopped)
1 calories of Celery, raw, (0.05 cup, diced)
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