Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 398.6
Total Fat 11.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 5.6 g
Cholesterol 70.2 mg
Sodium 2,236.2 mg
Potassium 1,109.7 mg
Total Carbohydrate 42.9 g
Dietary Fiber 6.1 g
Sugars 32.6 g
Protein 31.2 g
Vitamin A 161.4 %
Vitamin B-12 9.4 %
Vitamin B-6 52.6 %
Vitamin C 217.3 %
Vitamin D 0.0 %
Vitamin E 14.7 %
Calcium 15.9 %
Copper 18.8 %
Folate 25.5 %
Iron 17.9 %
Magnesium 35.5 %
Manganese 45.2 %
Niacin 74.0 %
Pantothenic Acid 15.5 %
Phosphorus 31.8 %
Riboflavin 14.9 %
Selenium 35.4 %
Thiamin 13.7 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vietnamese Papaya Salad with Chicken

View the full Vietnamese Papaya Salad with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese Papaya Salad with Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

76 calories of Granulated Sugar, (0.10 cup)

62 calories of Canola Oil, (0.50 tbsp)

30 calories of Papayas, (0.25 medium (5-1/8" long x 3" dia))

13 calories of Sesame Seeds, (0.25 tbsp)

11 calories of Carrots, raw, (0.25 cup, grated)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

9 calories of Fish Sauce, (1.50 tbsp)

9 calories of Radishes, (0.50 cup slices)

9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)

9 calories of Garlic, (2 clove)

7 calories of Basil, (25 grams)

6 calories of Cilantro, raw, (25 grams)

6 calories of Lime Juice, juice of 1 lime, (1 tbsp)

2 calories of Ginger Root, (1.50 tsp)

2 calories of Lemon grass (citronella), fresh, (0.38 tbsp)

1 calories of Oyster Sauce, (0.38 tbsp)


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