Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.7 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 132.4 mg |
| Sodium | 495.3 mg |
| Potassium | 285.6 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 38.8 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.4 % |
| Calcium | 14.6 % |
| Copper | 3.1 % |
| Folate | 3.8 % |
| Iron | 8.6 % |
| Magnesium | 9.7 % |
| Manganese | 1.5 % |
| Niacin | 66.4 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 33.2 % |
| Riboflavin | 12.8 % |
| Selenium | 35.0 % |
| Thiamin | 6.2 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rolled Fontina Chicken
View the full Rolled Fontina Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rolled Fontina Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
71 calories of Fontina Cheese, (0.17 cup, shredded)
44 calories of Low fat cream cheese, (0.08 cup)
30 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (0.50 serving)
26 calories of Clancy pork rinds, (0.33 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Green Onion (fresh-1 stalk), (0.67 serving)
1 calories of Parsley, (0.04 cup)
Calories per serving of Rolled Fontina Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
71 calories of Fontina Cheese, (0.17 cup, shredded)
44 calories of Low fat cream cheese, (0.08 cup)
30 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (0.50 serving)
26 calories of Clancy pork rinds, (0.33 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Green Onion (fresh-1 stalk), (0.67 serving)
1 calories of Parsley, (0.04 cup)
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