Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.0 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 34.5 mg |
| Sodium | 559.7 mg |
| Potassium | 221.8 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 7.1 g |
| Protein | 10.6 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.0 % |
| Calcium | 25.7 % |
| Copper | 3.2 % |
| Folate | 5.0 % |
| Iron | 5.2 % |
| Magnesium | 5.5 % |
| Manganese | 6.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 18.0 % |
| Riboflavin | 8.5 % |
| Selenium | 9.4 % |
| Thiamin | 3.0 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Noodle eggplant and Zucchini Lasagna
View the full No-Noodle eggplant and Zucchini Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Noodle eggplant and Zucchini Lasagna
59 calories of Sauce, Prego Marinara Sauce, (0.33 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Zucchini, (0.17 cup, sliced)
0 calories of Basil, (0.67 leaves)
Calories per serving of No-Noodle eggplant and Zucchini Lasagna
59 calories of Sauce, Prego Marinara Sauce, (0.33 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Zucchini, (0.17 cup, sliced)
0 calories of Basil, (0.67 leaves)
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