Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,402.9 mg |
| Potassium | 1,707.8 mg |
| Total Carbohydrate | 60.0 g |
| Dietary Fiber | 17.5 g |
| Sugars | 20.6 g |
| Protein | 14.7 g |
| Vitamin A | 80.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 84.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 15.0 % |
| Calcium | 8.6 % |
| Copper | 27.9 % |
| Folate | 39.2 % |
| Iron | 24.6 % |
| Magnesium | 27.1 % |
| Manganese | 41.1 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 27.0 % |
| Riboflavin | 19.2 % |
| Selenium | 10.0 % |
| Thiamin | 26.5 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Vegan Chili
View the full Best Vegan Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Vegan Chili
57 calories of Beans, black, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
46 calories of Tomato Paste, (0.33 can (6 oz))
44 calories of Sweet Corn, Fresh, (0.33 cup)
40 calories of Hunt's Diced Tomatoes, (0.67 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Garlic, (0.33 clove)
1 calories of Lime Juice, juice of 1 lime, (0.17 tbsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Chipotle Chili Powder, (0.17 tsp)
0 calories of cumin powder, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Best Vegan Chili
57 calories of Beans, black, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
46 calories of Tomato Paste, (0.33 can (6 oz))
44 calories of Sweet Corn, Fresh, (0.33 cup)
40 calories of Hunt's Diced Tomatoes, (0.67 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Garlic, (0.33 clove)
1 calories of Lime Juice, juice of 1 lime, (0.17 tbsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Chipotle Chili Powder, (0.17 tsp)
0 calories of cumin powder, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
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