Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.9 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 1.1 mg |
| Sodium | 274.2 mg |
| Potassium | 153.6 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.4 g |
| Protein | 5.7 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 36.4 % |
|---|---|
| Vitamin B-6 | 37.5 % |
| Vitamin C | 9.5 % |
| Vitamin D | 3.0 % |
| Vitamin E | 53.0 % |
| Calcium | 7.4 % |
| Copper | 10.0 % |
| Folate | 48.0 % |
| Iron | 46.3 % |
| Magnesium | 13.7 % |
| Manganese | 35.1 % |
| Niacin | 40.2 % |
| Pantothenic Acid | 27.8 % |
| Phosphorus | 11.3 % |
| Riboflavin | 46.0 % |
| Selenium | 4.2 % |
| Thiamin | 41.3 % |
| Zinc | 32.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Party Mix
View the full Party Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Party Mix
90 calories of Almonds, (0.11 cup, whole)
58 calories of Canola Oil, (0.03 cup)
33 calories of Kellogg's Crispix Cereal, (8.67 grams)
31 calories of Cheddar Goldfish (55 pieces), (0.22 serving)
29 calories of MultiGrain Cheerios Cereal, (7.78 grams)
20 calories of Rold Gold Pretzel Sticks, (0.18 serving)
0 calories of Dill weed, dried, (0.04 tbsp)
Calories per serving of Party Mix
90 calories of Almonds, (0.11 cup, whole)
58 calories of Canola Oil, (0.03 cup)
33 calories of Kellogg's Crispix Cereal, (8.67 grams)
31 calories of Cheddar Goldfish (55 pieces), (0.22 serving)
29 calories of MultiGrain Cheerios Cereal, (7.78 grams)
20 calories of Rold Gold Pretzel Sticks, (0.18 serving)
0 calories of Dill weed, dried, (0.04 tbsp)
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