Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 439.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 740.2 mg |
| Potassium | 759.7 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 55.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 68.3 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.8 % |
| Copper | 10.0 % |
| Folate | 3.6 % |
| Iron | 13.5 % |
| Magnesium | 19.8 % |
| Manganese | 26.3 % |
| Niacin | 132.7 % |
| Pantothenic Acid | 20.0 % |
| Phosphorus | 48.0 % |
| Riboflavin | 13.2 % |
| Selenium | 61.6 % |
| Thiamin | 12.3 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bourbon Chicken
View the full Bourbon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bourbon Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
108 calories of Brown Sugar, (0.13 cup, packed)
52 calories of Whiskey, (0.75 fl oz)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
5 calories of Ginger, ground, (0.25 tbsp)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Bourbon Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
108 calories of Brown Sugar, (0.13 cup, packed)
52 calories of Whiskey, (0.75 fl oz)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
5 calories of Ginger, ground, (0.25 tbsp)
1 calories of Garlic powder, (0.13 tsp)
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