Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.4 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 173.2 mg |
| Sodium | 221.3 mg |
| Potassium | 108.5 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.4 g |
| Protein | 7.3 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 8.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.3 % |
| Copper | 0.1 % |
| Folate | 4.9 % |
| Iron | 4.0 % |
| Magnesium | 0.1 % |
| Manganese | 2.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 9.2 % |
| Riboflavin | 8.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Loaf
View the full Egg Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Loaf
58 calories of Egg, fresh, whole, raw, (0.80 large)
48 calories of Kroger Brand Light Cream Cheese, (1.60 tbsp)
41 calories of Butter, unsalted, (0.40 tbsp)
9 calories of coconut flour, (0.60 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Sucralose (like Splenda), (0.60 tsp)
Calories per serving of Egg Loaf
58 calories of Egg, fresh, whole, raw, (0.80 large)
48 calories of Kroger Brand Light Cream Cheese, (1.60 tbsp)
41 calories of Butter, unsalted, (0.40 tbsp)
9 calories of coconut flour, (0.60 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Sucralose (like Splenda), (0.60 tsp)
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