Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 325.7 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 7.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 147.9 mg |
Sodium | 564.8 mg |
Potassium | 695.5 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 4.4 g |
Sugars | 6.6 g |
Protein | 26.0 g |
Vitamin A | 52.6 % | Vitamin B-12 | 19.0 % |
---|---|
Vitamin B-6 | 15.4 % |
Vitamin C | 20.9 % |
Vitamin D | 5.0 % |
Vitamin E | 2.3 % |
Calcium | 38.6 % |
Copper | 11.4 % |
Folate | 15.1 % |
Iron | 14.3 % |
Magnesium | 14.6 % |
Manganese | 18.9 % |
Niacin | 12.9 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 36.4 % |
Riboflavin | 22.7 % |
Selenium | 19.4 % |
Thiamin | 9.8 % |
Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini crust pizza
View the full Zucchini crust pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini crust pizza
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Zucchini, (0.75 cup, mashed)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.06 cup)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
21 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
Calories per serving of Zucchini crust pizza
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Zucchini, (0.75 cup, mashed)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.06 cup)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
21 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
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