Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 325.7
Total Fat 16.3 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.6 g
Cholesterol 147.9 mg
Sodium 564.8 mg
Potassium 695.5 mg
Total Carbohydrate 19.3 g
Dietary Fiber 4.4 g
Sugars 6.6 g
Protein 26.0 g
Vitamin A 52.6 %
Vitamin B-12 19.0 %
Vitamin B-6 15.4 %
Vitamin C 20.9 %
Vitamin D 5.0 %
Vitamin E 2.3 %
Calcium 38.6 %
Copper 11.4 %
Folate 15.1 %
Iron 14.3 %
Magnesium 14.6 %
Manganese 18.9 %
Niacin 12.9 %
Pantothenic Acid 4.9 %
Phosphorus 36.4 %
Riboflavin 22.7 %
Selenium 19.4 %
Thiamin 9.8 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini crust pizza

View the full Zucchini crust pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini crust pizza

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

29 calories of Zucchini, (0.75 cup, mashed)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.06 cup)

24 calories of Flour - Gold medal all purpose flour, (0.06 cup)

21 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Mushrooms, canned, (0.13 cup)


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