Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.6 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 73.1 mg |
| Sodium | 161.6 mg |
| Potassium | 502.7 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 12.2 g |
| Protein | 27.9 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 36.3 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 3.9 % |
| Copper | 7.3 % |
| Folate | 2.8 % |
| Iron | 10.6 % |
| Magnesium | 11.4 % |
| Manganese | 7.7 % |
| Niacin | 69.8 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 25.6 % |
| Riboflavin | 8.6 % |
| Selenium | 31.2 % |
| Thiamin | 7.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Chicken and Apricot Tagine
View the full Moroccan Chicken and Apricot Tagine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Chicken and Apricot Tagine
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
25 calories of Apricots, dried, (0.08 cup, halves)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
16 calories of Honey, (0.25 tbsp)
6 calories of Tomato Paste, (0.04 can (6 oz))
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Coriander seed, (0.08 tsp)
0 calories of Ras El Hanout Moroccan spice blend, (0.33 tsp)
Calories per serving of Moroccan Chicken and Apricot Tagine
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
25 calories of Apricots, dried, (0.08 cup, halves)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
16 calories of Honey, (0.25 tbsp)
6 calories of Tomato Paste, (0.04 can (6 oz))
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Coriander seed, (0.08 tsp)
0 calories of Ras El Hanout Moroccan spice blend, (0.33 tsp)
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