Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.4 mg |
| Potassium | 497.3 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 6.5 g |
| Protein | 1.7 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 134.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 3.2 % |
| Copper | 10.0 % |
| Folate | 9.0 % |
| Iron | 3.6 % |
| Magnesium | 8.4 % |
| Manganese | 14.8 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.7 % |
| Selenium | 1.3 % |
| Thiamin | 3.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer French Vanilla fruit salad
View the full Summer French Vanilla fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer French Vanilla fruit salad
38 calories of Kiwi Fruit, (0.83 fruit without skin, medium)
28 calories of Peaches, fresh, (0.83 small (2" dia) (approx 5 per lb))
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
16 calories of Sweet Cherries, (0.17 cup, without pits)
10 calories of Raspberries, (0.17 cup)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
2 calories of Lemon Juice, (0.04 cup)
Calories per serving of Summer French Vanilla fruit salad
38 calories of Kiwi Fruit, (0.83 fruit without skin, medium)
28 calories of Peaches, fresh, (0.83 small (2" dia) (approx 5 per lb))
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
16 calories of Sweet Cherries, (0.17 cup, without pits)
10 calories of Raspberries, (0.17 cup)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
2 calories of Lemon Juice, (0.04 cup)
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