Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 93.6
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 555.0 mg
Potassium 573.5 mg
Total Carbohydrate 20.8 g
Dietary Fiber 5.8 g
Sugars 9.8 g
Protein 2.9 g
Vitamin A 277.2 %
Vitamin B-12 0.0 %
Vitamin B-6 19.3 %
Vitamin C 131.2 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 23.8 %
Copper 5.9 %
Folate 8.7 %
Iron 12.2 %
Magnesium 6.4 %
Manganese 19.5 %
Niacin 7.2 %
Pantothenic Acid 3.6 %
Phosphorus 6.7 %
Riboflavin 6.6 %
Selenium 1.9 %
Thiamin 8.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AW Carrot Cabbage Soup - 30 oz of Vegetables


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AW Carrot Cabbage Soup - 30 oz of Vegetables

35 calories of Carrots, raw, (85 grams)

13 calories of Onions, raw, (35.25 grams)

10 calories of Peppers, sweet, red, fresh, (35.50 grams)

9 calories of Cabbage (1 cup, shredded), (0.50 serving)

8 calories of Vegetable Broth, (0.50 cup)

7 calories of Garlic, (1.50 clove)

5 calories of Paprika, (0.25 tbsp)

3 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (0.25 serving)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)

2 calories of Parsley, dried, (0.50 tbsp)

0 calories of Ginger Powder, (0.50 tsp)

0 calories of Cayenne Pepper (Ground), (0.25 tsp)


No nutrition or calorie comments found.