Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 407.1 mg |
| Potassium | 563.8 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 7.9 g |
| Sugars | 6.1 g |
| Protein | 9.1 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 85.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.4 % |
| Copper | 10.7 % |
| Folate | 40.4 % |
| Iron | 15.9 % |
| Magnesium | 10.5 % |
| Manganese | 26.3 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 16.0 % |
| Riboflavin | 7.6 % |
| Selenium | 3.7 % |
| Thiamin | 14.1 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower & Lentil Curry (EMILY RECIPE)
View the full Cauliflower & Lentil Curry (EMILY RECIPE) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower & Lentil Curry (EMILY RECIPE)
57 calories of Lentils, (0.25 cup)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
19 calories of Peas, frozen, (0.17 cup)
12 calories of Imagine Organic Vegetable Stock, (0.58 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Tomato Sauce, (0.02 cup)
1 calories of Curry powder, (0.17 tsp)
1 calories of Chili powder, (0.08 tsp)
0 calories of ground tumeric, (0.17 tsp)
0 calories of Cumin powder, (0.17 tsp)
Calories per serving of Cauliflower & Lentil Curry (EMILY RECIPE)
57 calories of Lentils, (0.25 cup)
24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))
19 calories of Peas, frozen, (0.17 cup)
12 calories of Imagine Organic Vegetable Stock, (0.58 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Tomato Sauce, (0.02 cup)
1 calories of Curry powder, (0.17 tsp)
1 calories of Chili powder, (0.08 tsp)
0 calories of ground tumeric, (0.17 tsp)
0 calories of Cumin powder, (0.17 tsp)
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