Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 233.1
Total Fat 3.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 4.3 mg
Sodium 615.5 mg
Potassium 350.9 mg
Total Carbohydrate 46.5 g
Dietary Fiber 9.7 g
Sugars 14.2 g
Protein 11.7 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.5 %
Copper 10.0 %
Folate 24.8 %
Iron 15.6 %
Magnesium 11.0 %
Manganese 18.0 %
Niacin 2.7 %
Pantothenic Acid 1.7 %
Phosphorus 10.0 %
Riboflavin 7.4 %
Selenium 4.2 %
Thiamin 8.9 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Beans by Tamera

View the full Baked Beans by Tamera Recipe & Instructions
Submitted by: PASTA3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Beans by Tamera

46 calories of Bush's Butter Beans, Large, (0.23 Cup)

42 calories of Beans, pinto, (30.36 grams)

40 calories of Beans, black, (30.36 grams)

38 calories of Brown Sugar, (0.07 cup, unpacked)

26 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.43 serving)

22 calories of Goya red kidney beans (NOT the dark red beans), (30.36 gram(s))

17 calories of Catsup, (0.07 cup)

1 calories of Alessi White Balsamic Vinegar, (0.07 tbsp)

0 calories of Yellow Mustard, (0.07 tsp or 1 packet)


Nutrition & Calorie Comments  

Lots of fiber, lots of sodium. They look so good though... Submitted by:
PICKIE98

(7/9/19)
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