Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.4 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 80.3 mg |
| Sodium | 202.6 mg |
| Potassium | 1,089.2 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.7 g |
| Protein | 31.7 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 31.0 % |
|---|---|
| Vitamin B-6 | 37.1 % |
| Vitamin C | 44.3 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.0 % |
| Calcium | 22.0 % |
| Copper | 10.2 % |
| Folate | 13.2 % |
| Iron | 14.3 % |
| Magnesium | 23.8 % |
| Manganese | 14.7 % |
| Niacin | 30.5 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 44.7 % |
| Riboflavin | 16.2 % |
| Selenium | 62.8 % |
| Thiamin | 14.9 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked haddock chowder
View the full Smoked haddock chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked haddock chowder
112 calories of Haddock (fish), (100 grams)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
42 calories of Milk, nonfat, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Peas, frozen, (0.13 cup)
13 calories of Butter, salted, (0.13 tbsp)
5 calories of Cornstarch, (1.25 grams)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.38 teaspoon)
0 calories of Chili powder, (0.06 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Smoked haddock chowder
112 calories of Haddock (fish), (100 grams)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
42 calories of Milk, nonfat, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Peas, frozen, (0.13 cup)
13 calories of Butter, salted, (0.13 tbsp)
5 calories of Cornstarch, (1.25 grams)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.38 teaspoon)
0 calories of Chili powder, (0.06 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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