Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 611.3 | Total Fat | 41.8 g |
---|---|
Saturated Fat | 17.2 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 15.5 g |
Cholesterol | 182.7 mg |
Sodium | 901.7 mg |
Potassium | 745.7 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.4 g |
Sugars | 1.9 g |
Protein | 53.6 g |
Vitamin A | 6.0 % | Vitamin B-12 | 60.9 % |
---|---|
Vitamin B-6 | 24.3 % |
Vitamin C | 2.5 % |
Vitamin D | 0.9 % |
Vitamin E | 3.3 % |
Calcium | 22.1 % |
Copper | 7.1 % |
Folate | 5.8 % |
Iron | 19.9 % |
Magnesium | 10.9 % |
Manganese | 3.5 % |
Niacin | 37.9 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 38.8 % |
Riboflavin | 31.3 % |
Selenium | 39.2 % |
Thiamin | 7.6 % |
Zinc | 52.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto cheeseburger casserole
View the full Keto cheeseburger casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto cheeseburger casserole
429 calories of Ground beef, extra lean (15% fat) pan broiled, (166.67 grams)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
39 calories of Mayonesa McCormick verde, (9.17 gram)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Catsup sin azĂșcar Tasty, (9.17 gram)
1 calories of Garlic, (0.17 clove)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Keto cheeseburger casserole
429 calories of Ground beef, extra lean (15% fat) pan broiled, (166.67 grams)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
39 calories of Mayonesa McCormick verde, (9.17 gram)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Catsup sin azĂșcar Tasty, (9.17 gram)
1 calories of Garlic, (0.17 clove)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
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