Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 185.0
Total Fat 13.2 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.8 g
Cholesterol 33.8 mg
Sodium 676.3 mg
Potassium 324.7 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.3 g
Sugars 4.4 g
Protein 9.2 g
Vitamin A 10.3 %
Vitamin B-12 7.4 %
Vitamin B-6 8.2 %
Vitamin C 11.7 %
Vitamin D 0.6 %
Vitamin E 5.7 %
Calcium 16.0 %
Copper 6.1 %
Folate 3.0 %
Iron 5.2 %
Magnesium 5.6 %
Manganese 9.8 %
Niacin 8.3 %
Pantothenic Acid 4.5 %
Phosphorus 15.4 %
Riboflavin 8.6 %
Selenium 8.8 %
Thiamin 11.5 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bens spaghetti sauce

View the full bens spaghetti sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bens spaghetti sauce

76 calories of Cheddar Cheese, (0.67 oz)

62 calories of Pork Sausage, (16.67 grams)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)


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