Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.4 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 291.0 mg |
| Sodium | 941.2 mg |
| Potassium | 586.4 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.4 g |
| Protein | 50.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 28.9 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 8.8 % |
| Vitamin D | 21.9 % |
| Vitamin E | 3.6 % |
| Calcium | 5.9 % |
| Copper | 29.9 % |
| Folate | 6.1 % |
| Iron | 25.0 % |
| Magnesium | 13.1 % |
| Manganese | 6.8 % |
| Niacin | 38.6 % |
| Pantothenic Acid | 21.5 % |
| Phosphorus | 26.5 % |
| Riboflavin | 31.1 % |
| Selenium | 78.8 % |
| Thiamin | 9.7 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arwen style shrimp and chicken Kung Pao
View the full Arwen style shrimp and chicken Kung Pao Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arwen style shrimp and chicken Kung Pao
112 calories of Shrimp, cooked, (4 oz)
100 calories of Chicken Breast Tenderloin - Tyson - 4 oz., (1 serving)
25 calories of Mushrooms, fresh, (115 grams)
20 calories of Bob's Red Mill Potato Starch, (0.50 tbsp)
8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)
5 calories of Soy sauce (tamari), (0.50 tbsp)
Calories per serving of Arwen style shrimp and chicken Kung Pao
112 calories of Shrimp, cooked, (4 oz)
100 calories of Chicken Breast Tenderloin - Tyson - 4 oz., (1 serving)
25 calories of Mushrooms, fresh, (115 grams)
20 calories of Bob's Red Mill Potato Starch, (0.50 tbsp)
8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)
5 calories of Soy sauce (tamari), (0.50 tbsp)
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