Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 909.9 mg |
| Potassium | 889.6 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 11.3 g |
| Sugars | 17.2 g |
| Protein | 25.9 g |
| Vitamin A | 398.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.9 % |
| Vitamin C | 278.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 17.4 % |
| Copper | 8.1 % |
| Folate | 15.5 % |
| Iron | 17.5 % |
| Magnesium | 11.7 % |
| Manganese | 27.8 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 9.5 % |
| Riboflavin | 10.4 % |
| Selenium | 1.6 % |
| Thiamin | 14.7 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diced Italian Chicken Salad
View the full Diced Italian Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diced Italian Chicken Salad
110 calories of Tyson Diced Chicken Breast, (3 oz)
52 calories of Carrots, raw, (1 cup, chopped)
50 calories of South Beach Living Balsamic Vinaigrette Dressing with Extra Virgin Olive Oil, (1 serving)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
28 calories of Cabbage, red, fresh, (1 cup, chopped)
20 calories of Green Giant Spring Mix Salad, (2 cup)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
Calories per serving of Diced Italian Chicken Salad
110 calories of Tyson Diced Chicken Breast, (3 oz)
52 calories of Carrots, raw, (1 cup, chopped)
50 calories of South Beach Living Balsamic Vinaigrette Dressing with Extra Virgin Olive Oil, (1 serving)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
28 calories of Cabbage, red, fresh, (1 cup, chopped)
20 calories of Green Giant Spring Mix Salad, (2 cup)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
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