Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 401.3
Total Fat 11.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 5.6 g
Cholesterol 240.0 mg
Sodium 1,417.4 mg
Potassium 323.3 mg
Total Carbohydrate 44.8 g
Dietary Fiber 2.4 g
Sugars 4.5 g
Protein 21.2 g
Vitamin A 75.3 %
Vitamin B-12 0.0 %
Vitamin B-6 13.2 %
Vitamin C 264.1 %
Vitamin D 0.0 %
Vitamin E 13.3 %
Calcium 181.1 %
Copper 3.7 %
Folate 31.3 %
Iron 17.7 %
Magnesium 11.1 %
Manganese 36.9 %
Niacin 12.5 %
Pantothenic Acid 10.8 %
Phosphorus 12.5 %
Riboflavin 8.8 %
Selenium 11.3 %
Thiamin 18.1 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Stir-fry

View the full Shrimp Stir-fry Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Stir-fry

137 calories of White Rice, long grain, cooked, (0.67 cup)

93 calories of Frozen Cooked Shrimp (84g/11 shrimp), (4 oz)

83 calories of Canola Oil, (0.67 tbsp)

45 calories of Cooking Sherry, (2 tbsp)

13 calories of Broccoli Florets, Raw, (0.67 cup)

10 calories of Argo Cornstarch, (0.33 tbsp)

10 calories of Red Bell Pepper (one medium pepper), (0.33 serving)

5 calories of Granulated Sugar, (0.33 tsp)

3 calories of Kikkoman Less Sodium Soy Sauce, (0.33 tbsp)

1 calories of Garlic, cooked (1 clove / serving), (0.33 serving)

1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.17 serving)


Nutrition & Calorie Comments  

The only thing I changed was I didn't use rice (diabetic). I also used low sodium vegetable broth instead of oil.