Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,318.6
Total Fat 62.0 g
Saturated Fat 23.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 7.9 g
Cholesterol 571.8 mg
Sodium 4,396.2 mg
Potassium 307.5 mg
Total Carbohydrate 60.2 g
Dietary Fiber 6.5 g
Sugars 24.7 g
Protein 133.3 g
Vitamin A 153.2 %
Vitamin B-12 23.5 %
Vitamin B-6 11.5 %
Vitamin C 9.8 %
Vitamin D 10.0 %
Vitamin E 2.4 %
Calcium 90.4 %
Copper 4.9 %
Folate 21.4 %
Iron 79.7 %
Magnesium 14.8 %
Manganese 23.5 %
Niacin 1.6 %
Pantothenic Acid 1.3 %
Phosphorus 64.8 %
Riboflavin 34.9 %
Selenium 24.5 %
Thiamin 3.3 %
Zinc 27.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Italian turkey meatloaf

View the full Healthy Italian turkey meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Italian turkey meatloaf

640 calories of Turkey, Ground turkey, 93% lean, (16 oz)

288 calories of Mozzarella Cheese, part skim milk, (4 oz)

150 calories of Quaker Oats - Quick 1 Minute - Dry, (0.50 cup)

140 calories of Newman's Own Organic Marinara Sauce, 1/2 cup, (2 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

13 calories of Spinach, frozen, (0.25 cup)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 tsp)


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