Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 670.1 | Total Fat | 40.6 g |
|---|---|
| Saturated Fat | 20.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 245.2 mg |
| Sodium | 526.3 mg |
| Potassium | 702.0 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.4 g |
| Protein | 67.0 g |
| Vitamin A | 47.3 % | Vitamin B-12 | 23.0 % |
|---|---|
| Vitamin B-6 | 69.6 % |
| Vitamin C | 70.8 % |
| Vitamin D | 0.9 % |
| Vitamin E | 6.0 % |
| Calcium | 34.1 % |
| Copper | 7.3 % |
| Folate | 7.4 % |
| Iron | 15.8 % |
| Magnesium | 21.0 % |
| Manganese | 5.6 % |
| Niacin | 132.8 % |
| Pantothenic Acid | 22.7 % |
| Phosphorus | 67.9 % |
| Riboflavin | 26.1 % |
| Selenium | 68.3 % |
| Thiamin | 13.0 % |
| Zinc | 21.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken artichoke casserole keto
View the full Chicken artichoke casserole keto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken artichoke casserole keto
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
194 calories of Cream Cheese, (2 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
34 calories of Mayonnaise, regular (mayo), (0.38 tbsp)
29 calories of Organic Valley - Organic Whole Milk, (0.19 cup)
5 calories of Red Bell Pepper (one medium pepper), (0.17 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Artichokes, fresh, (0.06 artichoke, medium)
2 calories of Garlic, (0.50 clove)
Calories per serving of Chicken artichoke casserole keto
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
194 calories of Cream Cheese, (2 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
34 calories of Mayonnaise, regular (mayo), (0.38 tbsp)
29 calories of Organic Valley - Organic Whole Milk, (0.19 cup)
5 calories of Red Bell Pepper (one medium pepper), (0.17 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Artichokes, fresh, (0.06 artichoke, medium)
2 calories of Garlic, (0.50 clove)
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