Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
| Calories | 34.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.6 mg |
| Potassium | 81.0 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.4 g |
| Protein | 1.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.3 % |
| Copper | 2.4 % |
| Folate | 4.0 % |
| Iron | 2.8 % |
| Magnesium | 3.0 % |
| Manganese | 7.9 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.2 % |
| Riboflavin | 0.8 % |
| Selenium | 0.9 % |
| Thiamin | 1.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Zucchini "Meatballs"
View the full Vegan Zucchini "Meatballs" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Zucchini "Meatballs"
23 calories of Chickpeas (garbanzo beans), (0.08 cup)
9 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (0.11 serving)
2 calories of Zucchini, (0.05 cup, mashed)
1 calories of Oregano, ground, (0.05 tbsp)
0 calories of Garlic, (0.11 clove)
0 calories of Lemon Juice, (0.03 lemon yields)
0 calories of Basil, (0.11 tbsp)
Calories per serving of Vegan Zucchini "Meatballs"
23 calories of Chickpeas (garbanzo beans), (0.08 cup)
9 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (0.11 serving)
2 calories of Zucchini, (0.05 cup, mashed)
1 calories of Oregano, ground, (0.05 tbsp)
0 calories of Garlic, (0.11 clove)
0 calories of Lemon Juice, (0.03 lemon yields)
0 calories of Basil, (0.11 tbsp)
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