Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,152.8
Total Fat 14.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 7,951.7 mg
Potassium 5,901.9 mg
Total Carbohydrate 406.7 g
Dietary Fiber 112.0 g
Sugars 62.1 g
Protein 115.4 g
Vitamin A 845.2 %
Vitamin B-12 0.0 %
Vitamin B-6 38.6 %
Vitamin C 197.0 %
Vitamin D 0.0 %
Vitamin E 17.9 %
Calcium 72.3 %
Copper 82.8 %
Folate 283.9 %
Iron 225.5 %
Magnesium 95.5 %
Manganese 182.3 %
Niacin 74.4 %
Pantothenic Acid 19.4 %
Phosphorus 99.9 %
Riboflavin 112.0 %
Selenium 20.8 %
Thiamin 185.1 %
Zinc 40.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minestrone

View the full Minestrone Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minestrone

762 calories of Beans, red kidney, (3.50 cup)

636 calories of Orzo Pasta, (1 cup)

350 calories of GOYA Chick Peas (Garbonzo Beans), (1.75 cup)

88 calories of Great Value Diced Tomatoes (in Tomato juice), (1.75 cup)

80 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (2 cup)

70 calories of Baby Carrots, Raw (Kroger, about 1 cup), (6 oz)

57 calories of Onions, raw, (1 large)

52 calories of Campbell's low sodium chicken broth, (4 cup)

31 calories of Celery, raw, (3 stalk, large (11"-12" long))

28 calories of Spinach, fresh, (4 cup)


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