Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 58.6 mg |
| Sodium | 411.6 mg |
| Potassium | 493.5 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.2 g |
| Protein | 25.0 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 42.3 % |
| Vitamin C | 115.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 3.6 % |
| Copper | 8.6 % |
| Folate | 7.3 % |
| Iron | 8.5 % |
| Magnesium | 12.5 % |
| Manganese | 53.1 % |
| Niacin | 61.3 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 24.1 % |
| Riboflavin | 12.7 % |
| Selenium | 27.4 % |
| Thiamin | 11.2 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with pineapple
View the full Chicken with pineapple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with pineapple
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
47 calories of Hoisin Sauce, (1.33 tbsp)
25 calories of Pineapple, fresh, (0.33 cup, diced)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
4 calories of Garlic, (1 cloves)
0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (0.33 serving)
Calories per serving of Chicken with pineapple
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
47 calories of Hoisin Sauce, (1.33 tbsp)
25 calories of Pineapple, fresh, (0.33 cup, diced)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
4 calories of Garlic, (1 cloves)
0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (0.33 serving)
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