Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 5.5 mg |
| Sodium | 217.4 mg |
| Potassium | 239.0 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 6.7 g |
| Sugars | 2.5 g |
| Protein | 10.5 g |
| Vitamin A | 64.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.2 % |
| Copper | 3.3 % |
| Folate | 5.1 % |
| Iron | 6.4 % |
| Magnesium | 4.6 % |
| Manganese | 8.2 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.7 % |
| Riboflavin | 3.7 % |
| Selenium | 2.9 % |
| Thiamin | 5.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken vegetable soup 1
View the full Chicken vegetable soup 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken vegetable soup 1
54 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.36 serving)
48 calories of Tri bean blend, (0.24 cup)
36 calories of Mixed Vegetables, frozen, (0.05 pack (2-1/2 lb))
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Olive Oil, (0.09 tbsp)
8 calories of Great Value Diced Tomatoes (in Tomato juice), (0.16 cup)
6 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.32 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Garlic powder, (0.09 tsp)
Calories per serving of Chicken vegetable soup 1
54 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.36 serving)
48 calories of Tri bean blend, (0.24 cup)
36 calories of Mixed Vegetables, frozen, (0.05 pack (2-1/2 lb))
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Olive Oil, (0.09 tbsp)
8 calories of Great Value Diced Tomatoes (in Tomato juice), (0.16 cup)
6 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.32 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Garlic powder, (0.09 tsp)
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