Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.8 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 149.8 mg |
| Sodium | 452.6 mg |
| Potassium | 143.4 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.0 g |
| Protein | 26.0 g |
| Vitamin A | 174.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 3.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 1.0 % |
| Calcium | 2.4 % |
| Copper | 0.6 % |
| Folate | 4.1 % |
| Iron | 12.4 % |
| Magnesium | 1.3 % |
| Manganese | 3.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.1 % |
| Selenium | 0.5 % |
| Thiamin | 2.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Carrot Meatloaf
View the full Turkey and Carrot Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Carrot Meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.25 serving)
27 calories of Egg, fresh, whole, raw, (0.38 large)
20 calories of Heinz Organic Ketchup, (1 tbsp)
18 calories of Carrot Puree, (0.25 cup)
4 calories of Hunt's Tomato Sauce, no salt added, (0.06 cup)
Calories per serving of Turkey and Carrot Meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.25 serving)
27 calories of Egg, fresh, whole, raw, (0.38 large)
20 calories of Heinz Organic Ketchup, (1 tbsp)
18 calories of Carrot Puree, (0.25 cup)
4 calories of Hunt's Tomato Sauce, no salt added, (0.06 cup)
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