Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 862.1 | Total Fat | 33.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 19.1 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,532.8 mg |
| Potassium | 2,259.8 mg |
| Total Carbohydrate | 115.5 g |
| Dietary Fiber | 40.4 g |
| Sugars | 31.1 g |
| Protein | 31.0 g |
| Vitamin A | 234.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.1 % |
| Vitamin C | 101.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 83.4 % |
| Calcium | 22.0 % |
| Copper | 50.8 % |
| Folate | 84.8 % |
| Iron | 52.8 % |
| Magnesium | 47.6 % |
| Manganese | 86.4 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 57.3 % |
| Riboflavin | 34.6 % |
| Selenium | 10.5 % |
| Thiamin | 49.2 % |
| Zinc | 23.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bean stew
View the full bean stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bean stew
425 calories of Beans, red kidney, (500 grams)
240 calories of Sunflower Oil, (2 tbsp)
85 calories of Podravka Hot Ajvar, (100 grams)
41 calories of Tomato juice, without salt added, (1 cup)
36 calories of Carrots, raw, (88 grams)
30 calories of Onions, raw, (80 grams)
4 calories of Thyme, ground, (1 tsp)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of bean stew
425 calories of Beans, red kidney, (500 grams)
240 calories of Sunflower Oil, (2 tbsp)
85 calories of Podravka Hot Ajvar, (100 grams)
41 calories of Tomato juice, without salt added, (1 cup)
36 calories of Carrots, raw, (88 grams)
30 calories of Onions, raw, (80 grams)
4 calories of Thyme, ground, (1 tsp)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (1 cup (8 fl oz))
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