Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.1 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 417.1 mg |
| Potassium | 241.7 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.6 g |
| Protein | 1.0 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.0 % |
| Copper | 4.6 % |
| Folate | 4.6 % |
| Iron | 2.6 % |
| Magnesium | 3.5 % |
| Manganese | 5.9 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.9 % |
| Selenium | 0.5 % |
| Thiamin | 4.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber/tomato Greek salad
View the full Cucumber/tomato Greek salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber/tomato Greek salad
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
25 calories of Kalamata, Green Olives, pitted, (0.29 oz)
17 calories of Red Ripe Tomatoes, (83.33 grams)
5 calories of Cucumber (peeled), (41.67 grams)
5 calories of Kirkland Artichoke Hearts marinated in oil, (5 gram(s))
0 calories of Cavendar Greek Seasoning, (0.25 tsp)
Calories per serving of Cucumber/tomato Greek salad
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
25 calories of Kalamata, Green Olives, pitted, (0.29 oz)
17 calories of Red Ripe Tomatoes, (83.33 grams)
5 calories of Cucumber (peeled), (41.67 grams)
5 calories of Kirkland Artichoke Hearts marinated in oil, (5 gram(s))
0 calories of Cavendar Greek Seasoning, (0.25 tsp)
Calories in Similar Recipes
- Easy, low-sodium recipe for the beginner cook!!
- Fresh summer salad dressing
- This is a tasty side that can be added to any main course.
- Easy marinade, and short cook time.
- A light and tasty whole meal.
- This is my healthy version of shrimp and sausage etoufee. It's very filling!
- A great easy-to-prepare recipe to share with your kids!
- You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.
- There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also...
- A homemade sauce, great for pasta.
- The vegetables can marinate for a couple of hours, so all you'll have to do at party time is arrange...