Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 144.1 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 55.2 mg |
Sodium | 927.9 mg |
Potassium | 491.5 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 2.3 g |
Sugars | 1.3 g |
Protein | 21.9 g |
Vitamin A | 3.7 % | Vitamin B-12 | 9.6 % |
---|---|
Vitamin B-6 | 27.3 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 5.0 % |
Copper | 9.2 % |
Folate | 3.4 % |
Iron | 11.9 % |
Magnesium | 7.7 % |
Manganese | 17.2 % |
Niacin | 62.0 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 25.2 % |
Riboflavin | 8.5 % |
Selenium | 26.1 % |
Thiamin | 5.3 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Chicken Chili Soup
View the full White Bean Chicken Chili Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Chicken Chili Soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
23 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (32.50 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of diced green chilis, 1can, (0.50 oz)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Morton Iodized Salt, (0.13 tsp)
Calories per serving of White Bean Chicken Chili Soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
23 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (32.50 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of diced green chilis, 1can, (0.50 oz)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Morton Iodized Salt, (0.13 tsp)
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