Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 231.3 mg |
| Potassium | 505.7 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 9.1 g |
| Sugars | 4.0 g |
| Protein | 8.9 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 28.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 7.6 % |
| Copper | 8.4 % |
| Folate | 20.0 % |
| Iron | 17.3 % |
| Magnesium | 11.7 % |
| Manganese | 17.8 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.8 % |
| Riboflavin | 4.9 % |
| Selenium | 2.2 % |
| Thiamin | 11.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Vegan 3-bean soup, Scott's recipe Oct 7 2020
View the full Crockpot Vegan 3-bean soup, Scott's recipe Oct 7 2020 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Vegan 3-bean soup, Scott's recipe Oct 7 2020
48 calories of Beans, black, (0.21 cup)
47 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (67.86 gram(s))
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
8 calories of Barley, pearled, cooked, (0.04 cup)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Crushed Tomatoes, (17.14 grams)
5 calories of Green Beans (snap), (0.14 cup)
3 calories of Carrots, raw, (0.14 small (5-1/2" long))
3 calories of Sweet peppers (bell), (0.14 small)
2 calories of Jalepeno Pepper- 1 pepper, (0.14 serving)
1 calories of Superfoods Organic Turmeric Root, (0.14 tsp)
1 calories of Condiments, Mushroom Soy Sauce, (0.07 tbsp)
1 calories of Garlic, (0.29 clove)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
Calories per serving of Crockpot Vegan 3-bean soup, Scott's recipe Oct 7 2020
48 calories of Beans, black, (0.21 cup)
47 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (67.86 gram(s))
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
8 calories of Barley, pearled, cooked, (0.04 cup)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Crushed Tomatoes, (17.14 grams)
5 calories of Green Beans (snap), (0.14 cup)
3 calories of Carrots, raw, (0.14 small (5-1/2" long))
3 calories of Sweet peppers (bell), (0.14 small)
2 calories of Jalepeno Pepper- 1 pepper, (0.14 serving)
1 calories of Superfoods Organic Turmeric Root, (0.14 tsp)
1 calories of Condiments, Mushroom Soy Sauce, (0.07 tbsp)
1 calories of Garlic, (0.29 clove)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
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