Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.6 mg |
| Sodium | 1,215.9 mg |
| Potassium | 492.6 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 7.9 g |
| Protein | 4.1 g |
| Vitamin A | 211.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 8.6 % |
| Copper | 6.1 % |
| Folate | 8.2 % |
| Iron | 11.9 % |
| Magnesium | 5.9 % |
| Manganese | 12.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 5.3 % |
| Riboflavin | 7.2 % |
| Selenium | 1.4 % |
| Thiamin | 12.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Sacred Heart Diet's Vegetable Beef Soup
View the full The Sacred Heart Diet's Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Sacred Heart Diet's Vegetable Beef Soup
35 calories of Carrots, raw, (85 grams)
29 calories of Lipton Soup Secrets Chicken Noodle, (0.38 serving)
13 calories of Stewed Tomatoes, (0.19 cup)
8 calories of Green Giant Cut Green Beans, can, (0.19 cup)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
5 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.19 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Beef bouillon, (0.19 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of Scallions, raw, (0.19 large)
1 calories of Thyme, ground, (0.09 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of The Sacred Heart Diet's Vegetable Beef Soup
35 calories of Carrots, raw, (85 grams)
29 calories of Lipton Soup Secrets Chicken Noodle, (0.38 serving)
13 calories of Stewed Tomatoes, (0.19 cup)
8 calories of Green Giant Cut Green Beans, can, (0.19 cup)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
5 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.19 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Beef bouillon, (0.19 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of Scallions, raw, (0.19 large)
1 calories of Thyme, ground, (0.09 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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