Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 622.9 | Total Fat | 30.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 20.6 g |
| Cholesterol | 136.9 mg |
| Sodium | 386.2 mg |
| Potassium | 952.5 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.9 g |
| Protein | 59.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 112.2 % |
| Vitamin C | 44.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.4 % |
| Calcium | 16.6 % |
| Copper | 17.9 % |
| Folate | 3.5 % |
| Iron | 17.5 % |
| Magnesium | 22.5 % |
| Manganese | 66.3 % |
| Niacin | 135.7 % |
| Pantothenic Acid | 24.0 % |
| Phosphorus | 58.3 % |
| Riboflavin | 18.4 % |
| Selenium | 75.8 % |
| Thiamin | 21.3 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken in Oyster Sauce
View the full Chicken in Oyster Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken in Oyster Sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
239 calories of Olive Oil, (2 tbsp)
112 calories of Garlic, (25 clove)
9 calories of Ginger Root, (5 slices (1" dia))
4 calories of Oyster Sauce, (2 tbsp)
Calories per serving of Chicken in Oyster Sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
239 calories of Olive Oil, (2 tbsp)
112 calories of Garlic, (25 clove)
9 calories of Ginger Root, (5 slices (1" dia))
4 calories of Oyster Sauce, (2 tbsp)
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