Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 232.6 mg |
| Potassium | 250.5 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.1 g |
| Protein | 1.9 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.1 % |
| Copper | 5.3 % |
| Folate | 7.7 % |
| Iron | 8.2 % |
| Magnesium | 4.7 % |
| Manganese | 13.7 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.6 % |
| Selenium | 3.6 % |
| Thiamin | 5.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sara's Spanish Style Rice
View the full Sara's Spanish Style Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sara's Spanish Style Rice
35 calories of White Rice, long grain, cooked, (0.17 cup)
20 calories of Coconut Oil, (0.17 tbsp)
13 calories of Tomato Sauce, (0.17 cup)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Scallions, raw, (0.50 large)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Sara's Spanish Style Rice
35 calories of White Rice, long grain, cooked, (0.17 cup)
20 calories of Coconut Oil, (0.17 tbsp)
13 calories of Tomato Sauce, (0.17 cup)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Scallions, raw, (0.50 large)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...